AlcoLog App Tutorials
How to Log a Drinking Session
Step-by-step walkthrough for tracking a drinking session in AlcoLog: starting the timer, logging your first drink, adding more drinks, and ending the session.
AlcoLog App Tutorials
Tutorials and walkthroughs for the AlcoLog iOS app. Each guide covers a specific feature or workflow, from first-launch setup through Sober Mode, medications, alerts, widgets, backup and export. Built for users already inside the app, concise, screenshot-driven, no marketing fluff.
25 tutorialsBrowse AlcoLog App Tutorials
AlcoLog App Tutorials
How to Add a Past Session You Forgot to Log
Step-by-step guide to adding a night you did not track at the time: setting the start, adding drinks with their own times, logging medication, and saving. Free for everyone.
AlcoLog App Tutorials
How to Use Sober Mode
Turn on Sober Mode in AlcoLog, set the day your count starts, check in each evening, ride out a craving, reach milestones, and switch back to Tracking Mode whenever you want.
AlcoLog App Tutorials
How to Set and Change Your Goal
Pick one of AlcoLog's five goals, set your weekly target, read the Your Goal card on the AlcoScore screen, and change your goal later without losing any history.
AlcoLog App Tutorials
How to Log Medication Doses
Step-by-step guide to logging medication doses in AlcoLog: opening the Medication screen, picking your medication, recording a dose, setting a redose reminder, and reviewing the last 24 hours.
AlcoLog App Tutorials
How to Build Your Favorite Drinks List
Step-by-step guide to using Favorite Drinks in AlcoLog: saving a drink as a favorite, logging it in two taps, editing, and reordering.
AlcoLog App Tutorials
How to Use the Photo, Menu and Barcode Scanners to Add Drinks
Step-by-step guide to AlcoLog's three drink scanners: on-device photo recognition, the Menu Scanner that reads a drink and its price off a bar menu, and the barcode scanner, plus the manual fallback when nothing is recognized.
AlcoLog App Tutorials
How to Scan a Receipt to Add a Whole Round
Step-by-step guide to AlcoLog's receipt scanner: opening it from a past session, photographing a bar or restaurant receipt, unticking anything misread, pinning the venue, and adding the round in one go. Premium, and it runs on your device.
AlcoLog App Tutorials
How to Edit or Delete a Drink or Session
Step-by-step guide to fixing logged drinks and sessions in AlcoLog: editing a drink during an active session, editing from history, deleting a drink, deleting a whole session.
AlcoLog App Tutorials
How to Read Your Drinking History
Step-by-step guide to AlcoLog's History screen: the monthly overview carousel, the trend graph, the calendar heatmap, the sessions list, and how Sober Mode days, check-ins and cravings show up there.
AlcoLog App Tutorials
How to Understand Your AlcoScore
The AlcoScore is a 0-100 score across six pillars. This guide covers what each pillar measures, the exact thresholds behind it, how to read each band, and the Goal card.
AlcoLog App Tutorials
How to Use BAC Estimation
How to turn on BAC Estimation in AlcoLog, set up your profile, read the live estimate on your Home screen, and set an optional alert. A personal-awareness estimate only, not medical or legal advice.
AlcoLog App Tutorials
How to Set Up Alerts and Notifications
Step-by-step guide to AlcoLog's alerts: logging, hydration, motivational and check-in reminders, consumption alerts on units, drinks, calories and cost, and the Sober Mode alerts.
AlcoLog App Tutorials
How to Set Up Automatic Sessions with Locations
Step-by-step guide to the Locations Manager in AlcoLog: tagging drinks with a place, saving venues, starting and ending sessions automatically, home rules with days and times, and switching currency by location. Premium.
AlcoLog App Tutorials
How to See Your Session Map
Step-by-step guide to AlcoLog's session map: how drinks get tagged with a place, opening the map from a session, and reading the pins to see where a night actually went. Premium.
AlcoLog App Tutorials
How to Add Motivational Quotes and Notes
Step-by-step guide to the Quote Collection and Motivational Notes in AlcoLog: writing your own notes, collecting and curating the 31 quotes, and choosing how often a note appears instead of a quote.
AlcoLog App Tutorials
How to Customize Display, Haptics, and Session Control
Step-by-step guide to AlcoLog's display preferences (theme, app icons, info boxes), haptic feedback intensities, session control (auto-stop, resume window, chart interval), and Siri Shortcuts.
AlcoLog App Tutorials
How to Change the App Language, Currency and Units
Switch AlcoLog to one of its 14 languages, pick your default currency, let the currency follow you when you travel, and see how drink sizes and units follow your region.
AlcoLog App Tutorials
How to Use Widgets, the Lock Screen and Live Activities
Add AlcoLog widgets to your iPhone Home Screen and Lock Screen, see which ones are Free and which need Premium, use the Sober Mode widgets, and get the most from the Live Activity and Dynamic Island during a session.
AlcoLog App Tutorials
How to Sync with Apple Health
Step-by-step guide to enabling Apple Health sync in AlcoLog: turning the toggle on, exactly what gets written (drinks, calories, water and Sober Mode moods), and how to verify it's working.
AlcoLog App Tutorials
How to Manage Data and Privacy Settings
Step-by-step guide to AlcoLog's Data & Privacy screen: anonymous-data sharing, iCloud backup, export to CSV or PDF, the no-account model, and deleting your data.
AlcoLog App Tutorials
How to Back Up and Restore Your Data with iCloud
Turn on AlcoLog's daily iCloud backup, back up on demand, check when your last backup ran, and restore your sessions, drinks, Sober Mode and settings after a reinstall or on a new iPhone.
AlcoLog App Tutorials
How to Export Your Drinking and Sober Mode Records (PDF and CSV)
Export your AlcoLog sessions and your Sober Mode record as a PDF report or CSV spreadsheet files, see exactly what each file contains, and share it from the iOS share sheet.
AlcoLog App Tutorials
How to Support Development with the Tip Jar
Step-by-step guide to AlcoLog's tip jar: where it lives, the five tip sizes, what tipping does (and doesn't) do, and how it relates to Premium.
AlcoLog App Tutorials
How to Use AlcoLog on Apple Watch
Step-by-step guide to AlcoLog on Apple Watch: the Premium unlock, complications and Smart Stack widgets, logging a drink from your wrist, Sober Mode on the Watch, and how it syncs with iPhone.
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